Collage of brain scans in black and white, symbolizing the complexity of the mind and the value of therapy in addressing anxiety, perfectionism, and relationship challenges through consistent support and insight.

Details

Location:

I offer online therapy to residents of California and Oregon, making it easier to get the support you need—wherever you are, on your schedule. Whether you're in San Francisco, Los Angeles, Portland, or anywhere in between, I provide a supportive space to help you work through anxiety, perfectionism, and relationship challenges—all from the comfort of your home.

Schedule:

Sessions are 50 minutes long and happen once a week. This consistent rhythm helps build a strong, trusting therapeutic relationship and keeps the momentum going for meaningful growth and healing.

Fee:

I offer a free 20-minute consultation to see if we’re a good fit. Sessions are $250 for California residents and $200 for Oregon residents (50 minutes), with simple payment options via Zelle, Venmo, or credit card. I also have a few sliding scale spots available—if cost is a concern, don’t hesitate to reach out and see if you qualify.

Insurance:

If you have PPO insurance, a Health Savings Account (HSA), or a medical reimbursement plan through your employer, I can provide a superbill for possible reimbursement. I encourage you to check with your insurance provider about your out-of-network benefits, or ask your employer if therapy with a licensed marriage and family therapist (LMFT) is covered under your plan.