Roykhrome-4 by Jr Korpa
Can you relate?
•You feel great when you’re in flow but fall apart when you hit a creative block.
•You love the emotional highs — the inspiration and admiration — but the lows are demoralizing.
•You fear repercussions for being assertive or, on the flip side, beat yourself up for not taking a stand.
•Your high expectations of yourself lead to a constant feeling of failure.
•You doubt your own self-worth when you disappoint those you respect.
•You feel like you’re never good enough.
As a creative in the flow, it’s easy to take creativity, passion, and aliveness for granted. But what happens when anxiety, perfectionism, and self-doubt stop you in your tracks? Suddenly it’s hard to focus, you lose confidence, and the mounting pressure to get back on your feet only makes it worse. Perhaps you even find yourself dreading the very thing you love, feeling uninspired and suffering from the physical and emotional symptoms of burnout. Luckily you don’t have to navigate these situations alone.
In therapy, we can nurture your creativity, allowing spontaneity, abstraction, and inspiration to guide you toward emotional revelations. You’ll uncover unconscious processes that are causing you emotional pain, gain tools to help you regulate, and discover new approaches to difficult situations. Like the creative process itself, therapy offers a radical new perspective that can inspire you to make the changes you want in your life.
Whether your goal is to overcome creative blocks and burnout, sustain your energy while “in the spotlight”, or develop strong personal and professional boundaries, together we can develop the inner resources you need to lead a more empowered life. To schedule your free 20-minute consultation contact me today.
Unique Support:
Creative Drive
Exploring the emotions that both drive your passion and, at times, stand in your way, can help you navigate blocks and sustain creativity.
The Spotlight
Investigating the relationship you have with your audience or client can help you cope with the transcendental, and also profoundly draining, emotional experience of being in the spotlight.
Setting Boundaries
In taxing industries, having the self-awareness to set appropriate boundaries can help strengthen your personal and professional relationships as well as build self-esteem.
I can also help you with:
Stress, anxiety, and burnout
Performance anxiety
Accessing imagination and creative inspiration
Navigating difficult relationships
Maintaining work/life balance
Developing a self-care practice
Handling rejection
Cultivating a healthy relationship with money
Building a support network