FAQ
Where are you located?
I provide online therapy for adults in California and Oregon.
How often do we meet?
Sessions are 50 minutes long and happen once a week. This consistent rhythm helps build a strong, trusting therapeutic relationship and keeps the momentum going for meaningful growth and healing.
How much does it cost?
Free Consultation
I offer a free 20-minute consultation to help us see if we’re a good fit.
Private Pay Rates
• $250 per 50-minute session (California)
• $200 per 50-minute session (Oregon)
Payment accepted via Zelle, Venmo, or credit card.
Insurance Accepted
California:
• Aetna
• Carelon Behavioral Health
• Quest Behavioral Health
Oregon:
• Aetna
• Regence BlueCross BlueShield
• Quest Behavioral Health
Your out-of-pocket cost depends on your plan’s copay or coinsurance.
Do you take insurance?
Insurance can be confusing, so I try to make this part as straightforward as possible.
In-Network Plans
California:
• Aetna
• Carelon Behavioral Health
• Quest Behavioral Health
Oregon:
• Aetna
• Regence BlueCross BlueShield
• Quest Behavioral Health
Your out-of-pocket cost will depend on your plan’s copay or coinsurance.
Out-of-Network Options
If you’re with another insurance company, I can provide a monthly superbill for potential reimbursement through your PPO plan, HSA, or employer reimbursement account.
If you’re using out-of-network benefits, here are a few helpful questions to ask your insurance provider:
• Do I have out-of-network mental health coverage?
• Is therapy with a licensed LMFT reimbursable?
• What percentage of my session fee will be reimbursed?